We’re happy to announce 1,095 Reasons to be Happy: Your Gratitude Journal with 365 best practices of the happiest people in the world! In your new journal you can write three affirmations a day about the things your most grateful…
Being happy is contagious.™ That is, happiness spreads from one person to the next. In fact, your attitude, emotions, and disposition can rub off on other people.
We may know how good smiling, laughing and hugging can feel, but new research is showing how our positive mood has more to do with our brains and connection then with the act of appreciation.
What’s on your bucket list? It turns out that if one of the items is to “Be Happy” you may be able to check it off your list in record time. New research shows that the secret to living a…
What if you could increase your happiness by 6-10% with a few simple risks? Would you take them?
We know that being happy can make us healthier, but what if our health and happiness was less about what we did and more about our hearts?
Know what makes you happy. People that know themselves and what makes them happy are happier because of it.
Tell Others What Makes You Happy. There aren’t many things we like talking about more than our own happiness.
Do What Makes You Happy. Happiness is just an idea until you do something about it.
Three ways to be Super Happy: 1. Meet your-happy-self 2. Express your-happy-self 3. Do small happy acts everyday Now you’re a Super Happy.