5 Fun Activities to be Happier Now


Indigo Twin Weddings: Moustache and Red Lips Wedding Cake Topper or Photo Prop

Indigo Twin Weddings: Moustache and Red Lips Wedding Cake Topper or Photo Prop

 

Being happy has never been easier than with these fun five tips:

 

1. Eight hugs a day can increase happiness, social networks and health by almost 20%.

2. Walking 30 minutes a day brings the biggest boost to your mood.

3. Socializing with an energetic crowd such as a concert, exercise group or friends can increase happiness by up to 25%.

4. Helping others and volunteering can give you more positive feelings associated with happiness on a regular basis.

5. Being grateful for three things a day means that after one year you will have 1,095 reasons to be happier.

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This article was written by Happyologist

Bringing happiness to the world one article at a time.

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